Press & Media

Welcome to the official hub for media features, published works, and creative projects. Explore Robert Plagmann's recent contributions across literature, film, and media, as well as curated resources dedicated to personal growth, health, and transformation.

The Bookshelf

Explore Robert’s published works, co-authored alongside inspiring writers and thought leaders. Grounded in themes of growth, strength, and transformation, his books are available through major retailers including Amazon, Books-A-Million, and Indigo:

Men's Work

Journeys of Strength, Compassion, and Transformation

Lessons Learned the Hard Way

Personal Escapades Through Trials, Glitches, and Hitches

Dear Me: Hold On

Letters to Carry Us Through the Darkest Times

Amazon US

Amazon CA

Listen on Spotify

Listen on Apple Music

Sounds & Music

Beyond literature and storytelling, Robert creates original music released under the artist name Bobby Plagmann. Stream his featured track across major music platforms:

Listen on YouTube

Documentary Features

Robert was featured in the HBO documentary film We Are Not Done Yet, produced by Emmy-winner Jeffrey Wright. The project follows military veterans using poetry, art, and performance to process combat trauma.

Documentary Website

View IMDb Profile

Reccomended Readings

The following resources are not sponsored, but a collection of science-backed reads on physical fitness, brain health, and sustainable wellness.

Harvard health publishing

Working Out Your Brain

Explores how aerobic exercise stimulates molecules like BDNF (Brain-Derived Neurotrophic Factor) and irisin to repair brain cells, improve hippocampal memory function...

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National library of medicine

Physical Activity as a Protective Factor for Dementia & Alzheimer’s

A comprehensive meta-analysis of cohort studies demonstrating that long-term physical activity acts as a key protective factor against cognitive decline...

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American red cross

The Importance of First Aid & CPR Training

Outlines how immediate first aid interventions bridge the crucial minutes before emergency responders arrive, reducing injury severity and saving lives in workplaces and homes...

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Princeton Sports and Medicine

The Science of Strength Training for Postmenopausal Women

Details how strength training serves as an indispensable tool for metabolic health, sarcopenia prevention, joint stability, and hormonal adaptation in women...

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National library of medicine

Neuroplasticity and the Lasting Effects of Massage Therapy

A scientific review showing how massage alters brain activity (fMRI/EEG), engages neuroplasticity, rewires central pain circuits for chronic pain management and healthy aging...

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Lodo corporate chair massage

How to Plan Wellness Events Employees Value

A practical guide on organizing workplace health initiatives, stress-relief events, and employee wellness programs...

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Professional Profiles

Professional credits and socials

LinkedIn Profile

View IMDB Profile